Cinnamon Bananas

A serving of Cinnamon Bananas has just 73 calories and 19g of carbs; an average slice of banana bread has 196 calories and 33g of carbs. Get the recipe here.

A serving of Cinnamon Bananas has just 73 calories and 19g of carbs; an average slice of banana bread has 196 calories and 33g of carbs. Get the recipe here.


Ingredients
  • 2 tsp raw honey
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • Nonstick cooking spray
  • 2 large ripe bananas cut into ½-inch slices

Instructions
  1. Combine honey, cinnamon, and nutmeg in a small bowl; mix well. Set aside.
  2. Heat medium nonstick skillet, lightly coated with spray, over medium-high heat.
  3. Add bananas; cook, gently stirring, for 2 to 3 minutes.
  4. Add honey mixture; cook, gently stirring, for 2 to 3 minutes, or until bananas are well coated and soft.
  5. Serve immediately.