Spinach Avocado Chicken Burgers

4.9 ★★★★★ | These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout. 

These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout.




Spinach Avocado Chicken Burgers , .


4,9 ★★★★★ | These paleo spinach avocado chicken burgers are the ultimate healthy burger. They’re packed with healthy fats, protein, and even hidden veggies. Make them on a weeknight, or serve them at a backyard cookout.

Total Time: 15 Minutes, Servings: 5 Servings



Ingredients :
  • For the chicken burgers
  • 1 lb ground chicken
  • 1/2 cup spinach, finely chopped
  • 2 tbsp cilantro, finely chopped
  • 2 tbsp coconut flour (optional- acts as a binder)
  • 1 tbsp avocado oil (plus more if you’re frying or grilling)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper (omit for AIP)
  • Juice of one lime
  • 1 small avocado (or half a large avocado), diced into chunks
  • Butter lettuce leaves (optional)
  • For the avocado mayo (optional)
  • 2 medium avocados
  • 4 tbsp avocado oil
  • Juice of one lime
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper (omit for AIP)



Instructions :
  • For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
  • Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  • Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined.
  • Very gently fold in the avocado slices, being careful to not smash them.
  • Form the chicken into 4-5 burgers, spacing out the avocado to make sure it’s evenly dispersed.
  • Grill the burgers on the grill surface (using extra avocado oil if frying in a pan) for about 5 minutes on each side, or until internal temperature reaches 165 F.
  • Top with optional avocado mayo and serve in lettuce cups like a bun, or enjoy the burgers on their own.



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Rated 4,9 / Based On 385 Customer Reviews

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